Designed to meet international powerlifting standards, this bench features an adjustable width from 8 to 17 inches for unrestricted shoulder movement during bench presses. A unique roller secures the user's feet for added stability, while the 46-inch length ensures full-body support. It includes a 15-degree backrest for optimal exercise benefits and a two-position replaceable bar hold assembly with a heavy-duty stainless steel plate for long-lasting durability.